Infrared Hot Yoga Classes
Where Mindful Movement Meets Meaningful Connection.
Find Your Flow. Transform Your Day.
Infrared Hot Yoga Classes
Where Mindful Movement Meets Meaningful Connection.
Find Your Flow. Transform Your Day.
About Us
High Quality & Professional Yoga Studio
Welcome to Flow Factory Yoga, where mindful movement meets modern instruction. Our studio is built on the belief that yoga should be accessible, welcoming, and truly transformative. We offer expert-led classes, a supportive community, and a space designed to help you strengthen your body, calm your mind, and elevate your daily life.
“Yoga changed my life, and my mission is to provide this space where it can change yours too.”
Our Classes
Join A Class Today!
Infrared Hot Yoga
A cleaner, more comfortable heat that helps you move deeper, sweat smarter, and feel incredible after every class.
Yin Yoga
A grounding practice that targets deep connective tissues, improves mobility, and creates space for body and mind.
Hatha Yoga
A blend of slow flow and held postures that connects breath to movement while strengthening the whole body.
Why Choose Us
Customized Instruction For Every Student
We’ve created a boutique yoga experience centered on quality, comfort, and intention. From our infrared-heated studio to our curated class offerings and expert teachers, every detail is designed to elevate your practice and leave you feeling your best.
Features
The Best of Yoga
Re-Engergize
That this group would somehow form a family the way we all became the Brady Bunch.
Strength Building
That this group would somehow form a family the way we all became the Brady Bunch.
Stress Relief
That this group would somehow form a family the way we all became the Brady Bunch.
Relax & Refresh
That this group would somehow form a family the way we all became the Brady Bunch.
Healing
That this group would somehow form a family the way we all became the Brady Bunch.
Mind & Soul
That this group would somehow form a family the way we all became the Brady Bunch.
Expert Intsructors
Meet Our Team
Brad Shafran
Yoga Instructor
Known for his calm presence and clear guidance, Brad helps students deepen their practice with intention and ease.
Caitlin Mckay
Yoga Instructor
Hi! I’m Caitlin and I have over 10 years of yoga experience in my own practice and recently became certified in YTT200 in Northern California, at Mount Madonna Institute. I’m super excited to share my love for vinyasa flows, meditation, and breath work with you. As a licensed esthetician, I’m passionate about supporting others in their self-care healing journeys. Let’s flow, breathe, and grow together! Also, you can catch me at the beach walking my best fur friend Chanel 
Nora Zywien
Yoga Instructor
Testimonials
What People Are Saying
“I love working with Brad a He has the ability to teach creatively to help me heal from decades of manual labor running and freestyle skiing and I’ve even grown athletically to maintain and surpass what I was with a whole body , strength, mobility functional movement and flexibility routine that draws from Brads approach with yoga and strength training and background in sports. from the instruction, circuit/routine design, music….Brads heart is on display. I can tell this is what he’s meant to do.“
“Brad is a great personal trainer – his extensive background and education has made a huge difference in my overall health. He is really good about correct form and makes sure that I am growing safely. He always asks how I am doing before we start our training session and will accomadate any of my ergonomic issues. He also implements stablility and balance moves along with getting stronger. Brad’s training has been a game changer, aiding me to perform better in all of my outside activities such as paddle boarding, hiking, biking and cross country skiing. I would recommend Brad to everyone because he makes being fit fun!!!
Find Your Flow
Start your journey today and feel the difference. Strengthen your body. Calm your mind. Transform your routine.